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Sliders mini buns

🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories273 kcal
Protein9.1g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates54.5g
Sugars6.1g
Fiber3.0g
Sodium606mg
Protein per 100 kcal3.3g

About This Product

Sliders mini buns by Village Hearth scores 9/10 for Heart Health based on very low saturated fat.

Sliders mini buns by Village Hearth provides 273 calories, 9.1g protein, 3.0g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Deep Analysis

Sliders mini buns by Village Hearth sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 273 kcal per 100g (category avg: 297)
  • Protein: 9.1g per 100g (category avg: 9.3g)
  • Sugars: 6.1g per 100g (category avg: 6.3g)
  • Fiber: 3.0g per 100g (category avg: 4.9g)
  • Sodium: 606mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Sodium at 606mg per 100g. A 200g serving would provide 1212mg — roughly 53% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Sliders mini buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil. contains less than 2% of each of the following: salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).