WHOLE EGGS
🫀2/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein24.0g
Total Fat20.0g
Saturated Fat6.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium280mg
Protein per 100 kcal17.1g
About This Product
WHOLE EGGS by Vital Farms scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
WHOLE EGGS by Vital Farms provides 140 calories, 24.0g protein, 20.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Whole eggs, citric acid (to maintain freshness)