Grecos
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Nutrition Facts
Per 100g
About This Product
Grecos by Vitalait scores 8/10 for Kids / Growing based on low sugar.
Grecos by Vitalait provides 113 calories, 4.3g protein, 8.6g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Grecos by Vitalait sits near the middle of the yogurts category with 113 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 113 kcal per 100g (category avg: 96)
- •Protein: 4.3g per 100g (category avg: 5.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Grecos doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait frais écrémé enrichi, lait reconstitué, crème, protéines de lait, ferments lactiques du yaourt.