Kombucha
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Nutrition Facts
Per 100g
About This Product
Kombucha by VitaLife scores 8/10 for Clean Label based on processed food (nova 3).
Kombucha by VitaLife provides 19 calories, 0.0g protein, 0.0g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 19 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Kombucha by VitaLife sits near the middle of the kombucha category with 19 kcal per 100g (category avg: 23).
Nutrition Breakdown
- •Calories: 19 kcal per 100g (category avg: 23)
- •Protein: 0.0g per 100g (category avg: 0.0g)
- •Sugars: 4.7g per 100g (category avg: 3.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Kombucha is a solid choice in its category. For variety, browse other top-scoring kombucha products on NutritionRanked.
Ingredients
organic raw kombucha (filtered water, organic cane sugar, organic tea blend, organic kombucha culture), organic lemon juice (from concentrate), organic cranberry juice (from concentrate), organic raspberry juice (from concentrate), organic ginger juice, organic cherry juice (from concentrate), organic whole lemon puree, de111 bacillus subtilis (probiotic),