Tortilla chips
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Nutrition Facts
Per 100g
About This Product
Tortilla chips by Vons scores 10/10 for Heart Health based on low saturated fat.
Tortilla chips by Vons provides 536 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Tortilla chips by Vons is calorie-dense at 536 kcal per 100g — 80% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tortilla chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
White corn masa (white corn, trace of lime), canola and/or safflower oil, corn masa flour (white corn, trace of lime, cellulose gum), sea salt, antimicrobial blend (sodium propionate [propionic acid, sodium hydroxide], water, sorbic acid [preservative]). Contains bioengineered food ingredients.