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Plain aussie greek nonfat yogurt

Plain aussie greek nonfat yogurt

🫀7/10
💪8/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories59 kcal
Protein9.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars2.9g
Fiber0.0g
Sodium58mg
Protein per 100 kcal15.9g

About This Product

Plain aussie greek nonfat yogurt by Wallaby Organic provides 59 calories, 9.4g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 15.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured pasteurized nonfat organic milk.

Allergens

milk