Yeasty Dinner Roll
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Nutrition Facts
Per 100g
About This Product
Yeasty Dinner Roll by Walmart Baked In Store scores 7/10 for Heart Health based on very low saturated fat.
Yeasty Dinner Roll by Walmart Baked In Store provides 175 calories, 5.0g protein, 3.8g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Yeasty Dinner Roll by Walmart Baked In Store is a lower-calorie option in the bread category at 175 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 175 kcal per 100g (category avg: 297)
- •Protein: 5.0g per 100g (category avg: 9.3g)
- •Sugars: 7.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Yeasty Dinner Roll doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.