Sliced plain French bread
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Nutrition Facts
Per 100g
About This Product
Sliced plain French bread by Walmart French Bread (sliced) scores 8/10 for Heart Health based on very low saturated fat.
Sliced plain French bread by Walmart French Bread (sliced) provides 112000 calories, 10.1g protein, 2.0g fat, and 56.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 112000 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sliced plain French bread by Walmart French Bread (sliced) is calorie-dense at 112000 kcal per 100g — 37590% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 112000 kcal per 100g (category avg: 297)
- •Protein: 10.1g per 100g (category avg: 9.3g)
- •Sugars: 2.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Sodium: 584mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sliced plain French bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, SOYBEAN OIL, DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITAL WHEAT GLUTEN. Contains wheat and soy. May contain traces of milk and sesame.