Gluten Free Original Crispbread
🫀9/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories401 kcal
Protein3.1g
Total Fat12.2g
Saturated Fat1.4g
Carbohydrates68.7g
Sugars0.9g
Fiber2.3g
Sodium37mg
Protein per 100 kcal0.8g
About This Product
Gluten Free Original Crispbread by Wasa provides 401 calories, 3.1g protein, 12.2g fat, and 68.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 401 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (Fennel, Anise, Caraway).