100% Cocoa Ekstra Gorzka
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Nutrition Facts
Per 100g
About This Product
100% Cocoa Ekstra Gorzka by Wawel scores 9/10 for Kids / Growing based on good protein for growth.
100% Cocoa Ekstra Gorzka by Wawel provides 647 calories, 13.0g protein, 60.0g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (38.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 647 kcal per 100g — be mindful of portion sizes.
Deep Analysis
100% Cocoa Ekstra Gorzka by Wawel sits near the middle of the chocolate category with 647 kcal per 100g (category avg: 556). Standout protein at 13.0g per 100g — 79% above average. Very low sugar at 1.2g per 100g — much better than the 40.7g category average.
Nutrition Breakdown
- •Calories: 647 kcal per 100g (category avg: 556)
- •Protein: 13.0g per 100g (category avg: 7.3g)
- •Sugars: 1.2g per 100g (category avg: 40.7g)
- •Saturated fat: 38.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 38.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
100% Cocoa Ekstra Gorzka is a solid choice in its category. For variety, browse other top-scoring chocolate products on NutritionRanked.
Ingredients
miazga kakaowa*, tłuszcz kakaowy*. *Rainforest Alliance Certified. Może zawierać soję, orzeszki arachidowe, orzechy laskowe, migdały, nasiona sezamu, mleko, pszenicę i jaja.