Multigrain Olive Oil Crostini
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Nutrition Facts
Per 100g
About This Product
Multigrain Olive Oil Crostini by Wegamns Food Markets scores 7/10 for Heart Health based on very low saturated fat.
Multigrain Olive Oil Crostini by Wegamns Food Markets provides 219 calories, 6.3g protein, 0.0g fat, and 43.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Multigrain Olive Oil Crostini by Wegamns Food Markets sits near the middle of the bread category with 219 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 219 kcal per 100g (category avg: 297)
- •Protein: 6.2g per 100g (category avg: 9.3g)
- •Sugars: 6.2g per 100g (category avg: 6.3g)
- •Sodium: 656mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 656mg per 100g. A 200g serving would provide 1312mg — roughly 57% of the daily limit.
Better Alternatives
If Multigrain Olive Oil Crostini doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour*, water, bread grain base* (wheat cereal*, rye*, barley*, flaxseed*, steel cut oats*, corn*, millet*), sunflower seeds*, honey*, sea salt, molasses*, yeast topped with olive oil, sea salt, black pepper