Grilled Lemon Garlic Chicken Breast
🫀4/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories218 kcal
Protein30.8g
Total Fat9.6g
Saturated Fat1.6g
Carbohydrates1.3g
Sugars0.6g
Fiber0.0g
Sodium750mg
Protein per 100 kcal14.1g
About This Product
Grilled Lemon Garlic Chicken Breast by Wegman provides 218 calories, 30.8g protein, 9.6g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 14.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 30.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing