Pesto chicken
🫀6/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein24.7g
Total Fat7.1g
Saturated Fat2.4g
Carbohydrates1.2g
Sugars0.0g
Fiber1.2g
Sodium412mg
Protein per 100 kcal15.0g
About This Product
Pesto chicken by Wegman scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pesto chicken by Wegman provides 165 calories, 24.7g protein, 7.1g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing