Albacore Lemon Pepper Flavored White Tuna in Water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories108 kcal
Protein25.7g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates1.4g
Sugars1.4g
Fiber0.0g
Sodium392mg
Protein per 100 kcal23.8g
About This Product
Albacore Lemon Pepper Flavored White Tuna in Water by Wegmans provides 108 calories, 25.7g protein, 0.7g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 23.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing