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Brioche Rolls

🫀9/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories274 kcal
Protein9.6g
Total Fat4.1g
Saturated Fat0.7g
Carbohydrates52.0g
Sugars8.2g
Fiber2.7g
Sodium329mg
Protein per 100 kcal3.5g

About This Product

Brioche Rolls by Wegmans Food Market scores 9/10 for Heart Health based on very low saturated fat.

Brioche Rolls by Wegmans Food Market provides 274 calories, 9.6g protein, 4.1g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthBrain HealthEnergy

Deep Analysis

Brioche Rolls by Wegmans Food Market sits near the middle of the bread category with 274 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 274 kcal per 100g (category avg: 297)
  • Protein: 9.6g per 100g (category avg: 9.3g)
  • Sugars: 8.2g per 100g (category avg: 6.3g)
  • Fiber: 2.7g per 100g (category avg: 4.9g)
  • Saturated fat: 0.7g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Brioche Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour*, water, sugar, yeast, eggs, soybean oil, salt, soy flour, wheat gluten, corn flour, vegetable fibers, ascorbic acid, enzymes, turmeric and annatto extracts, rye flour. may be topped with sesame seeds.