Frosted Bite-Size Strawberry Shredded Wheat
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Nutrition Facts
Per 100g
About This Product
Frosted Bite-Size Strawberry Shredded Wheat by Wegmans scores 10/10 for Heart Health based on very low saturated fat.
Frosted Bite-Size Strawberry Shredded Wheat by Wegmans provides 350 calories, 8.3g protein, 1.7g fat, and 81.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Whole grain wheat, sugar, gelatin, natural flavor, vegetable juice (color), freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).