2% reduced fat milk
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein5.8g
Total Fat1.9g
Saturated Fat1.0g
Carbohydrates2.9g
Sugars2.9g
Fiber0.0g
Sodium25mg
Protein per 100 kcal11.7g
About This Product
2% reduced fat milk by Wegmans Hi-Pro provides 50 calories, 5.8g protein, 1.9g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Ultra-Filtered Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.