Hi-Pro whole milk
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Hi-Pro whole milk by Wegman’s scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Hi-Pro whole milk by Wegman’s provides 63 calories, 5.8g protein, 3.3g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Hi-Pro whole milk by Wegman’s sits near the middle of the milk category with 62 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 62 kcal per 100g (category avg: 83)
- •Protein: 5.8g per 100g (category avg: 4.8g)
- •Sugars: 2.9g per 100g (category avg: 8.9g)
- •Saturated fat: 1.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Hi-Pro whole milk is a solid choice in its category. For variety, browse other top-scoring milk products on NutritionRanked.
Ingredients
Ultra-Filtered Whole Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.