Light Raspberry Blended Nonfat Yogurt
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein2.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.6g
Sugars4.7g
Fiber0.0g
Sodium44mg
Protein per 100 kcal6.2g
About This Product
Light Raspberry Blended Nonfat Yogurt by Wegmans provides 47 calories, 2.9g protein, 0.0g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, modified corn starch, raspberries, fructose, milk protein concentrate, natural flavors, kosher gelatin, gellan gum, sucralose, vitamin a palmitate, vitamin d3.
Allergens
milk