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Granola Vanilla & Almonds

Granola Vanilla & Almonds

🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories444 kcal
Protein7.9g
Total Fat14.3g
Saturated Fat1.6g
Carbohydrates73.0g
Sugars25.4g
Fiber6.3g
Sodium119mg
Protein per 100 kcal1.8g

About This Product

Granola Vanilla & Almonds by Wegmans Organic provides 444 calories, 7.9g protein, 14.3g fat, and 73.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic honey, salt, natural flavor, organic barley malt syrup, spice blend (organic sugar, organic cardamom, organic fennel seed, organic fenugreek, organic nutmeg), organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

Allergens

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