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Greek yogurt, vanilla

🫀7/10
💪7/10
🔥7/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories75 kcal
Protein9.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars8.4g
Fiber0.0g
Sodium31mg
Protein per 100 kcal12.3g

About This Product

Greek yogurt, vanilla by Wegmans Organic provides 75 calories, 9.3g protein, 0.0g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a organic nonfat milk, organic sugar, organic corn starch, organic locust bean gum, natural flavors, organic lemon juice concentrate. contains the following live and active cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei.