Green Lentils
🫀10/10
💪7/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories347 kcal
Protein26.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates63.3g
Sugars2.0g
Fiber12.2g
Sodium0mg
Protein per 100 kcal7.6g
About This Product
Green Lentils by Wegmans Organic provides 347 calories, 26.5g protein, 0.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 26.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing