
Lentil Vegetable soup
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein2.6g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars1.4g
Fiber1.6g
Sodium296mg
Protein per 100 kcal5.8g
About This Product
Lentil Vegetable soup by Wegmans Organic provides 45 calories, 2.6g protein, 0.7g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Water, organic green lentils, organic carrots, organic kale, organic tomato flakes, sea salt, organic extra virgin olive oil, organic onion powder, organic sugar, organic granulated garlic, organic spice.