Mixed Berry Blended Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Mixed Berry Blended Whole Milk Yogurt by Wegmans Organic scores 7/10 for Clean Label based on no additives detected.
Mixed Berry Blended Whole Milk Yogurt by Wegmans Organic provides 88 calories, 3.5g protein, 2.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Mixed Berry Blended Whole Milk Yogurt by Wegmans Organic sits near the middle of the yogurts category with 88 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 88 kcal per 100g (category avg: 96)
- •Protein: 3.5g per 100g (category avg: 5.7g)
- •Sugars: 10.6g per 100g (category avg: 9.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Mixed Berry Blended Whole Milk Yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.