Mushroom Farro

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Nutrition Facts

Per 100g

About This Product

Mushroom Farro by Wegmans Organic scores 8/10 for Weight Loss based on very low calorie density.

Mushroom Farro by Wegmans Organic provides 42 calories, 1.2g protein, 0.8g fat, and 7.5g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.

• ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.4g per 100g.