Powdered almond butter
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Nutrition Facts
Per 100g
About This Product
Powdered almond butter by Wegmans Organic scores 8/10 for Muscle Building based on good protein per calorie ratio.
Powdered almond butter by Wegmans Organic provides 385 calories, 38.5g protein, 11.5g fat, and 38.5g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals.
- ✓High in protein with 38.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Powdered almond butter by Wegmans Organic is a lower-calorie option in the nut butters category at 385 kcal per 100g, compared to the category average of 586. Standout protein at 38.5g per 100g — 74% above average. Sugar is a concern at 15.4g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 385 kcal per 100g (category avg: 586)
- •Protein: 38.5g per 100g (category avg: 22.2g)
- •Sugars: 15.4g per 100g (category avg: 9.6g)
- •Fiber: 15.4g per 100g (category avg: 7.9g)
- •Sodium: 769mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 769mg per 100g. A 200g serving would provide 1538mg — roughly 67% of the daily limit.
Better Alternatives
If Powdered almond butter doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the nut butters category page on NutritionRanked to compare options side by side.