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Probiotic Kefir, Low Fat Milk Smoothie

🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories58 kcal
Protein4.6g
Total Fat0.8g
Saturated Fat0.6g
Carbohydrates8.3g
Sugars8.3g
Fiber0.0g
Sodium52mg
Protein per 100 kcal7.9g

About This Product

Probiotic Kefir, Low Fat Milk Smoothie by Wegmans Organic provides 58 calories, 4.6g protein, 0.8g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic black cherry flavor, organic beet powder (color), vitamin a palmitate, vitamin d3. contains live cultures.