Peas & Pearl Onions
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein4.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.9g
Sugars4.7g
Fiber3.5g
Sodium65mg
Protein per 100 kcal6.7g
About This Product
Peas & Pearl Onions by Wegmans provides 71 calories, 4.7g protein, 0.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Peas, Onions