
Protein pancake mix
🫀8/10
💪7/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein22.2g
Total Fat4.0g
Saturated Fat1.6g
Carbohydrates50.8g
Sugars7.9g
Fiber6.3g
Sodium714mg
Protein per 100 kcal6.7g
About This Product
Protein pancake mix by Wegmans provides 333 calories, 22.2g protein, 4.0g fat, and 50.8g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergy
Ingredients
White whole wheat flour, whole grain oat flour, wheat protein isolate, whey protein concentrate, light brown sugar, milk protein concentrate (pasteurized skim milk), buttermilk powder, monocalcium phosphate, baking soda, sea salt.