Vanilla Flavored Lowfat Yogurt with Other Natural Flavors
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein4.1g
Total Fat1.5g
Saturated Fat0.9g
Carbohydrates13.5g
Sugars13.5g
Fiber0.0g
Sodium56mg
Protein per 100 kcal5.0g
About This Product
Vanilla Flavored Lowfat Yogurt with Other Natural Flavors by Wegmans scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla Flavored Lowfat Yogurt with Other Natural Flavors by Wegmans provides 82 calories, 4.1g protein, 1.5g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Natural Flavors, Vanilla Flavor, Vitamin A Palmitate, Vitamin D3