Wegmans, challah bread half loaf
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Nutrition Facts
Per 100g
About This Product
Wegmans, challah bread half loaf by Wegmans scores 9/10 for Heart Health based on low saturated fat.
Wegmans, challah bread half loaf by Wegmans provides 271 calories, 8.5g protein, 4.2g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Wegmans, challah bread half loaf by Wegmans sits near the middle of the bread category with 271 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 271 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 6.8g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Sodium: 407mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Wegmans, challah bread half loaf doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour*, water, sugar, yeast, soybean oil, eggs, salt, corn flour, natural flavor, vegetable gum, potato starch, soy lecithin, paprika and turmeric extracts, sunflower lecithin, ascorbic acid, vegetable protein (corn), enzymes, rye flour.