Wegmans food mkts, craquelin brioche bread
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Nutrition Facts
Per 100g
About This Product
Wegmans food mkts, craquelin brioche bread by Wegmans scores 8/10 for Bone Health based on low sodium preserves calcium.
Wegmans food mkts, craquelin brioche bread by Wegmans provides 333 calories, 7.0g protein, 6.1g fat, and 59.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Wegmans food mkts, craquelin brioche bread by Wegmans sits near the middle of the bread category with 333 kcal per 100g (category avg: 297). Sugar is a concern at 26.3g per 100g (319% above category average).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 26.3g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Wegmans food mkts, craquelin brioche bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour (wheat flour, malted wheat flour, ascorbic, acid, enzymes), sugar, water, dough conditioner (vegetable oils (palm, rapeseed and/or coconut), dextrose, sugar, mono and diglycerides of fatty acids (emulsifier), beta carotene (for color), enzymes, natural flavor, ascorbic acid, honey, invert sugar, sugar, whole milk, yeast iodized salt, dough conditioners (wheat flour, rye flour, wheat bran soy lecithin, enzymes).