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Greek Nonfat Frozen Yogurt, Vanilla Fudge Ywirl

🫀7/10
💪5/10
🔥4/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories174 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates34.8g
Sugars27.5g
Fiber0.0g
Sodium81mg
Protein per 100 kcal4.2g

About This Product

Greek Nonfat Frozen Yogurt, Vanilla Fudge Ywirl by Weis provides 174 calories, 7.3g protein, 0.0g fat, and 34.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Moderate calorie content at 174 kcal per 100g.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (27.5g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Nonfat milk, greek yogurt (cultured nonfat milk), fudge ripple (corn syrup, water, high fructose corn syrup, cocoa processed with alkali, modified corn starch, sugar, citric acid, natural flavors), sugar, corn syrup, milk protein concentrate, maltodextrin, propylene glycol monoester, mono - and diglycerides, guar gum, cellulose gum, carrageenan, vanilla, natural flavor.