Home›Bread›Kaiser, Enriched Rools
Weis

Kaiser, Enriched Rools

🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories250 kcal
Protein9.4g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates48.4g
Sugars3.1g
Fiber1.6g
Sodium531mg
Protein per 100 kcal3.8g

About This Product

Kaiser, Enriched Rools by Weis provides 250 calories, 9.4g protein, 2.3g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: yeast, sugar, salt, partially hydrogenated soybean and/or cottonseed oils, dough conditioners (sodium stearoyl lactylate, mono - & diglycerides, polysorbate 60, ascorbic acid, l-cysteine, potassium bromate), yeast nutrients (calcium sulfate, ammonium sulfate), corn flour, calcium propionate (preservative), corn starch, olive oil, sodium caseinate.