Shredded Whole Milk Low-Moisture Mozzarella Cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein21.4g
Total Fat25.0g
Saturated Fat16.1g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium714mg
Protein per 100 kcal6.7g
About This Product
Shredded Whole Milk Low-Moisture Mozzarella Cheese by weis provides 321 calories, 21.4g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
Low-moisture whole-milk mozzarella cheese (cultured pasteurized milk, salt, enzymes, anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).