Swiss Cheese
🫀2/10
💪8/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein31.6g
Total Fat21.1g
Saturated Fat13.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium211mg
Protein per 100 kcal10.0g
About This Product
Swiss Cheese by Weis provides 316 calories, 31.6g protein, 21.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.