Weis, 0% fat greek nonfat yogurt, lemon
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories80 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.7g
Fiber0.7g
Sodium50mg
Protein per 100 kcal10.8g
About This Product
Weis, 0% fat greek nonfat yogurt, lemon by Weis provides 80 calories, 8.7g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Cultured pasteurized skim milk, sugar, lemon juice concentrate, pectin, sodium citrate, natural flavor, locust bean gum, calcium chloride and turmeric (color).