Weis, classic bagels, honey raisin
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Nutrition Facts
Per 100g
About This Product
Weis, classic bagels, honey raisin by Weis scores 9/10 for Heart Health based on very low saturated fat.
Weis, classic bagels, honey raisin by Weis provides 263 calories, 8.8g protein, 0.0g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Weis, classic bagels, honey raisin by Weis sits near the middle of the bread category with 263 kcal per 100g (category avg: 297). Sugar is a concern at 12.3g per 100g (96% above category average).
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 12.3g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 421mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Weis, classic bagels, honey raisin doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched high gluten flour [wheat flour, malted barley, niacin (a "b" vitamin), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, raisins, yeast, salt, cinnamon, honey, cornmeal