
Bean Puffs (sweet chili)
🫀6/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars3.6g
Fiber7.1g
Sodium857mg
Protein per 100 kcal1.4g
About This Product
Bean Puffs (sweet chili) by Well Market provides 500 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Bean & Pea Blend (white bean flour, pinto bean flour, pea flour), potato starch, safflower oil and/or sunflower oil, sugar, potassium chloride, spinach powder, salt, rice flour, onion powder, garlic powder, beet root powder (for color), jalapeño powder, green bell pepper, yeast extract, citric acid, spice, natural flavor, dry.