Protein Bites
🫀8/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein15.6g
Total Fat13.3g
Saturated Fat3.3g
Carbohydrates55.6g
Sugars31.1g
Fiber8.9g
Sodium144mg
Protein per 100 kcal3.9g
About This Product
Protein Bites by Well Market provides 400 calories, 15.6g protein, 13.3g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (31.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy
Ingredients
dates, hazelnuts, gluten free oats (9%), rice starch, grape juice concentrate, pea crispies (pea protein, rice flour), cacao nibs, pea protein, rice protein, tapioca fiber, cocoa powder, coffee powder (0.4%), flaxseed, acerola cherry extract, vanilla flavoring