Protein Bites - Chocolate Chip
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Nutrition Facts
Per 100g
About This Product
Protein Bites - Chocolate Chip by Well Market scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Protein Bites - Chocolate Chip by Well Market provides 444 calories, 20.0g protein, 17.8g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Bites - Chocolate Chip by Well Market sits near the middle of the chocolate category with 444 kcal per 100g (category avg: 556). Standout protein at 20.0g per 100g — 175% above average.
Nutrition Breakdown
- •Calories: 444 kcal per 100g (category avg: 556)
- •Protein: 20.0g per 100g (category avg: 7.3g)
- •Sugars: 24.4g per 100g (category avg: 40.7g)
- •Fiber: 6.7g per 100g (category avg: 7.0g)
- •Saturated fat: 4.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 24.4g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein Bites - Chocolate Chip doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Dates, peanut butter, rice starch, grape juice concentrate, gluten free oats, peanuts, cacao nibs, pea protein, rice protein, pea crispies (pea protein, rice flour), dark chocolate pieces (cacao butter, dates, cacao powder), cocoa powder, flaxseed, tapioca fiber, acerola cherry extract, natural flavoring, pink Himalayan salt, vitamin D3, vitamin B12.