Homeโ€บRoasted Peanuts
Roasted Peanuts

Roasted Peanuts

๐Ÿซ€3/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด4/10
Shop on Amazon

Opens Amazon.com ยท We may earn a commission

Nutrition Facts

Per 100g

Calories571 kcal
Protein21.4g
Total Fat50.0g
Saturated Fat8.9g
Carbohydrates14.3g
Sugars7.1g
Fiber7.1g
Sodium821mg
Protein per 100 kcal3.7g

About This Product

Roasted Peanuts by Well Market provides 571 calories, 21.4g protein, 50.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 21.4g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Good fiber content at 7.1g per 100g, supporting digestive health.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sodium content (821mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš Calorie-dense at 571 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label