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Spinach & Garlic

Spinach & Garlic

🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories300 kcal
Protein8.0g
Total Fat14.0g
Saturated Fat2.5g
Carbohydrates15.9g
Sugars0.0g
Fiber3.0g
Sodium820mg
Protein per 100 kcal2.7g

About This Product

Spinach & Garlic by Well Market provides 300 calories, 8.0g protein, 14.0g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (820mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyKids / Growing

Ingredients

COOKED CHEESE TORTELLINI (WATER, PASTA [DURUM WHEAT SEMOLINA, EGG], RICOTTA CHEESE (MILK, WHEY, SALT), BREADCRUMBS (SOFT WHEAT FLOUR, SALT), SUNFLOWER OIL, MELTED CHEESE POWDER (MILK, WHEY, SALT, ENZYMES), MATURED HARD CHEESE (MILK, SALT, RENNET), PECORINO ROMANO CHEESE PDO (SHEEP'S MILK, SALT, RENNET), NATURAL FLAVORS, SALT, GRANA PADANO CHEESE PDO (MILK, SALT, RENNET, LYSOZYME FROM EGGS), SPINACH, WATER, SUNFLOWER OIL, GARLIC, RICE FLOUR, TAPIOCA STARCH, SALT, YEAST EXTRACT, BLACK PEPPER. CONTAINS: WHEAT, EGGS, MILK.