Homeโ€บTeriyaki Jerky

Teriyaki Jerky

๐Ÿซ€7/10
๐Ÿ’ช8/10
๐Ÿ”ฅ6/10
๐Ÿฉธ6/10
๐Ÿฆด4/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein35.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars21.4g
Fiber21.4g
Sodium28571mg
Protein per 100 kcal14.3g

About This Product

Teriyaki Jerky by Well Market provides 250 calories, 35.7g protein, 1.8g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 35.7g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 21.4g per 100g โ€” well above average for this food type.
  • โœ“Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • โš High sodium content (28571mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš High sugar content (21.4g per 100g) โ€” significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingEnergyClean Label