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Vegetable Thins

Vegetable Thins

🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein6.7g
Total Fat13.3g
Saturated Fat3.3g
Carbohydrates70.0g
Sugars6.7g
Fiber3.3g
Sodium1100mg
Protein per 100 kcal1.5g

About This Product

Vegetable Thins by Wheat Thins provides 433 calories, 6.7g protein, 13.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Brain Health

Ingredients

Wheat flour, Shortening (vegetable oil, modified palm oil), Dried vegetable and seasoning blend (carrot, dextrose, onion, salt, wheat flour, celery, cabbage, red bell pepper, sugar, parsley, natural flavour, monosodium glutamate, hydrolyzed wheat protein, turmeric extract, vegetable oil), Sugars (sugar, glucose-fructose), Ammonium bicarbonate, Salt, Monocalcium phosphate, Baking soda, Hydrolyzed soy protein, Amylase, Protease. Contains: Wheat, Soy.

Allergens

celeryglutensoybeans