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Aussie Style Yogurt

🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories120 kcal
Protein6.0g
Total Fat4.7g
Saturated Fat2.7g
Carbohydrates12.7g
Sugars11.3g
Fiber0.7g
Sodium73mg
Protein per 100 kcal5.0g

About This Product

Aussie Style Yogurt by Whitewave Services Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.

Aussie Style Yogurt by Whitewave Services Inc. provides 120 calories, 6.0g protein, 4.7g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 120 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

Cultured grade a milk, cream, cane sugar, blueberry puree, milk protein concentrate, corn starch, whey protein concentrate, natural flavor, honey, agar, pectin, locust bean gum, fruit and vegetable juice concentrate (for color), live and active cultures (including bifidobacterium spp., l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus).