
Classic White Sandwich Bread
🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories256 kcal
Protein7.0g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars2.3g
Fiber2.3g
Sodium465mg
Protein per 100 kcal2.7g
About This Product
Classic White Sandwich Bread by Whole Foods provides 256 calories, 7.0g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE WHEAT FLOUR, SALT, WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
Allergens
glutensoybeans