Gluten Free Spaghetti
🫀10/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein21.2g
Total Fat6.2g
Saturated Fat0.9g
Carbohydrates60.0g
Sugars3.5g
Fiber8.8g
Sodium0mg
Protein per 100 kcal5.7g
About This Product
Gluten Free Spaghetti by Whole Foods provides 370 calories, 21.2g protein, 6.2g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing