Greek Yogurt, Raspberry
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.3g
Sugars14.1g
Fiber0.0g
Sodium57mg
Protein per 100 kcal9.4g
About This Product
Greek Yogurt, Raspberry by Whole Foods Market scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Yogurt, Raspberry by Whole Foods Market provides 94 calories, 8.8g protein, 0.0g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Organic yogurt (cultured pasteurized organic nonfat, live and active cultures [s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei]), organic raspberry fruit preparation (organic cane sugar, organic raspberries, pectin, ascorbic acid [vitami