Bread & Circus Bakehouse, Organic Challah Bun
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Nutrition Facts
Per 100g
About This Product
Bread & Circus Bakehouse, Organic Challah Bun by Whole Foods Market Inc. scores 8/10 for Clean Label based on processed food (nova 3).
Bread & Circus Bakehouse, Organic Challah Bun by Whole Foods Market Inc. provides 328 calories, 7.8g protein, 10.9g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bread & Circus Bakehouse, Organic Challah Bun by Whole Foods Market Inc. sits near the middle of the bread category with 328 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 328 kcal per 100g (category avg: 297)
- •Protein: 7.8g per 100g (category avg: 9.3g)
- •Sugars: 9.4g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Bread & Circus Bakehouse, Organic Challah Bun doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, filtered water, organic cange sugar, organic canola oil, organic whole eggs (eggs, citric aicd), organic egg yolks, organic honey, yeast, sea salt.